Phone: 07749 224 262
Injury treatment and maintenance for athletes and non-athletes.
The sports & remedial massage I have trained in does not follow the “no pain, no gain” approach, but is a sensitive way of listening into and working with soft tissues. The treatment may involve a postural assessment, and a variety of techniques to release, stretch, and strengthen, as well as advice on exercises. It can be used as a stand-alone treatment or in the framework of a rehabilitation program.
Series of 6 or 12 treatments