Phone: 07749 224 262
Joanna Bertzeletos (Yoga Nature)
Yoga Nature is dedicated to providing a safe space for people to explore, in
the spirit of nonviolence, the art and science of various yoga practices. We are committed to offering yoga experiences of a very high quality, that are accessible to all body shapes, sizes, abilities, ages and that are reasonably priced. We teach a range of classes including adults and kids classes, classes in schools and workplaces and personalised one to ones. Jo is highly trained and has been a student of yoga for over 20 years and teaching yoga for
10 years. www.yoganaturesheffield.org.uk
Please contact the teachers directly for more info on price etc...
Susanna Grace Yoga
Broadly speaking, Susanna teaches Hatha Yoga where the focus is on releasing tension, creating flexibility and working towards developing strength. Her classes build a strong, safe foundation of anatomical alignment and she then encourages her students’ own body wisdom to unfold. She is particularly interested in working with breath awareness, and deepening and refining our breathing as a direct route into calming and soothing the nervous system. Her classes are suitable for beginners and experienced students alike. She first discovered yoga as a teenager and has been teaching it full time since 2004. www.susannagraceyoga.com